The therapies
KiLiK கிளிக்
A natural, gentle hands-on healing method that reconnects body, mind, and energy — starting at the cellular level. Born from the learning sessions of Dr. S. Chandralekha in Dindigul, KiLiK brings healing practices from Tamil, Chinese, Japanese, Korean and Western traditions into one caring therapy. Every one of them works without medication or machines.
| Methods | 64 |
| Families | 6 |
| Origin | Dindigul |
Showing 64 of 64 therapies
Energy & Traditional
5 Elements Principle
The 5 Elements Principle uses nature's five elements — wood, fire, earth, metal, and water — to read where the body's energy is out of balance and gently restore harmony between body and mind.
Pressure & Point Therapy
Acupressure
Acupressure uses firm, targeted finger pressure on specific points of the body to ease pain, calm stress, and restore healthy energy flow — the benefits of acupuncture, without needles.
Energy & Traditional
Ancient Tamil Naturopathy
Rooted in ancient Tamil Siddha practice, this therapy uses customized herbs, early-morning sunlight, and seasonal food discipline to cleanse the body, steady the mind, and restore natural balance.
Energy & Traditional
Anma Therapy
Anma is the classical Japanese massage behind Shiatsu — rhythmic kneading, pressing, and tapping along the body's energy channels, done fully clothed and without oils, to melt tension and revive energy.
Elemental & Nature
Api Therapy
Api Therapy draws on the healing gifts of the honeybee — honey, propolis, pollen, royal jelly, and beeswax — to support immunity, ease joint discomfort, and nourish the body naturally.
Pressure & Point Therapy
Auriculotherapy
Auriculotherapy stimulates precise points on the outer ear — a natural map of the whole body — to ease pain, calm stress, and rebalance energy, all through one small, easily reached area.
Elemental & Nature
Ayurveda Nutrition Regimen And Dietetics
An Ayurvedic approach to food that matches what, when, and how you eat to your individual constitution, strengthening digestion and using everyday meals as gentle, steady medicine.
Energy & Traditional
Bhrgvangirasa Nididhyasana In Vedantic Reflections
A lifestyle-centred healing tradition from the Tamil Siddha lineage of Pirugu Maharishi, using herbs, morning sunlight, seasonal food, and daily rhythm to cleanse and rebalance body and mind.
Manual & Structural
Bowtech Therapy
Bowtech, the original Bowen Technique, uses light rolling moves over muscles and connective tissue — separated by deliberate pauses — to prompt the body's own deep relaxation and self-repair response.
Energy & Traditional
Chinese Meridian Therapy
Rooted in Traditional Chinese Medicine, Chinese Meridian Therapy balances the body's energy pathways — the meridians — to relieve pain and fatigue and restore natural vitality.
Manual & Structural
Chiropractic
Gentle spinal and joint alignment that relieves pressure on nerves, eases pain, and restores posture — helping the body heal itself naturally.
Manual & Structural
Craniosacral Therapy
Craniosacral Therapy uses featherlight, precise touch on the head, spine, and sacrum to release deep tension in the central nervous system — easing headaches, stress, and pain through profound relaxation.
Manual & Structural
Effleurage Therapy
Effleurage Therapy uses long, gliding strokes with the palms and fingers to warm the tissue, boost circulation and lymph flow, and settle the nervous system into deep relaxation.
Energy & Traditional
Emotional And Mindfulness Crystal Healing
A calming energy practice that pairs carefully chosen crystals with guided mindfulness and breathwork, helping release emotional tension, quiet a busy mind, and restore a settled sense of balance.
Mind & Emotional
Exposure Therapy
Exposure Therapy gently and gradually helps you face the situations, sensations, or memories you have been avoiding — retraining the mind's alarm system so fear and anxiety lose their grip.
Mind & Emotional
Family Therapy
Family Therapy brings family members together in guided sessions to improve communication, ease conflict, and strengthen the bonds that support each person's emotional health and everyday wellbeing.
Manual & Structural
Friction Technique
Friction Technique uses small, precise cross-fibre strokes over tendons, ligaments, and muscle to break down adhesions, soften scar tissue, and restore smooth, pain-free movement to a stubborn injury site.
Energy & Traditional
Geomancy
Geomancy reads the energy flow of your living and healing spaces — orientation, airflow, and placement — and gently realigns them so the environment itself supports focus, emotional stability, and recovery.
Manual & Structural
GUA SHA Technique
Gua Sha uses a smooth-edged tool drawn firmly across oiled skin to release tight muscle, flush stagnant circulation, and relieve stubborn tension — a time-honoured Chinese scraping technique with a distinctly modern following.
Energy & Traditional
Hijamah Therapy
Hijamah is the time-honoured practice of cupping therapy, using gentle suction cups on the skin to draw fresh circulation into tense, congested tissue, release deep muscular tightness, and support the body's natural cleansing.
Elemental & Nature
Immersion in Water
Immersion in Water therapy submerges the body in warm or cool water, using buoyancy, temperature, and gentle pressure to ease joints, relax muscles, and support natural healing and circulation.
Manual & Structural
Instrument-Assisted Soft Tissue Mobilization
Instrument-Assisted Soft Tissue Mobilization uses smooth, contoured tools glided over the skin to find and release scar tissue, adhesions, and stubborn muscle tightness that fingers alone can miss.
Pressure & Point Therapy
Integrating Traditional Tamil Vital Points Therapy
Rooted in the Tamil Siddha tradition, this therapy works gently on varma points — vital junctions where nerves, muscles, and energy pathways meet — to release tension, restore energy flow, and support the body's own healing.
Manual & Structural
Integrative Manual Therapy
A comprehensive hands-on approach that blends the best of manual therapies — tailored to your structural and neurological needs to heal the root cause, not just the symptoms.
Pressure & Point Therapy
Korean Hand Therapy
Korean Hand Therapy treats the whole body through precise points on the hands alone, using gentle pressure and micro-stimulation to relieve pain, settle stress, and restore healthy balance.
Manual & Structural
Lymph Drainage
Lymph Drainage uses feather-light, rhythmic strokes that follow the body's lymphatic pathways, helping clear excess fluid and waste, reduce puffiness and swelling, and gently strengthen the body's natural defences.
Manual & Structural
Manual Mobilization & Joint Manipulation
Two skilled hands-on techniques working in synergy — gentle mobilization to loosen stiff joints, precise manipulation to restore alignment — so you move with ease again.
Manual & Structural
Manual Traction
Manual Traction uses a therapist's controlled, hands-on pull to gently decompress the spine and joints, easing pressure on nerves and discs and bringing welcome relief to a stiff neck, aching back, or trapped-nerve pain.
Energy & Traditional
Marma Immune Waves
Marma Immune Waves combines Ayurvedic marma-point therapy with wave-like rhythmic stimulation, pairing gentle movement and breath to awaken the body's energy points and strengthen its natural defences.
Manual & Structural
Musculo-Skeletal Manipulation
Controlled, hands-on treatment of muscles, bones, and joints that realigns the body, releases tension, and restores easy movement.
Manual & Structural
Myotherapy & Zero Balancing
Myotherapy & Zero Balancing pairs hands-on muscle treatment with gentle energy-and-structure balancing, easing pain at both the physical and energetic levels for deep, lasting recovery.
Manual & Structural
NAG SNAG Therapy
Gentle spinal mobilization using Natural Apophyseal Glides — precise, painless gliding movements that free stiff neck and back joints and restore natural movement.
Mind & Emotional
Neuro Emotional Healing Technique
Neuro Emotional Healing Technique helps release the physical imprint of unresolved emotional stress — locating where old tension is held in the body and gently clearing it to restore calm and energy balance.
Manual & Structural
Neuro-Muscular Therapy
Neuro-Muscular Therapy is an advanced bodywork technique that releases nerve and muscle tension, restoring healthy communication between the brain, nerves, and muscles to relieve chronic pain and rebalance the body.
Manual & Structural
Osteopathy
A gentle, hands-on therapy that improves alignment, mobility, and circulation so the body can heal itself — no harsh adjustments or cracking.
Movement & Rehabilitation
Pediatric Physical Therapy
Pediatric Physical Therapy uses play-based movement, gentle hands-on work, and guided exercise to help babies, children, and teens build strength, balance, and confident movement as they grow.
Elemental & Nature
Pet Or Animal Assisted Therapy
Animal Assisted Therapy brings gentle, trained animals into guided healing sessions — their calm presence lowers stress, lifts mood, and opens people up emotionally in ways words alone often cannot.
Manual & Structural
Petrissage Technique
Petrissage uses rhythmic kneading, lifting, and rolling of the muscles to release deep-seated tension, boost circulation, and help tired tissue recover — the classic massage stroke that works below the surface.
Movement & Rehabilitation
Pilates Therapy
Pilates Therapy builds strength from the centre of the body outward — controlled, low-impact exercises that stabilise the core, improve posture and flexibility, and retrain the way you move.
Manual & Structural
Positional Release Therapy
Positional Release Therapy relieves painful muscle knots by moving the body into positions of complete comfort and holding them there, letting tense tissue switch off on its own — no forceful pressing or stretching required.
Energy & Traditional
Qigong Energy Healing Therapy
Qigong Energy Healing Therapy blends slow, mindful movement, deep breathing, and focused intention to cultivate the body's vital energy — calming the nervous system, easing tension, and restoring a settled sense of balance.
Pressure & Point Therapy
Reflexology
Reflexology applies precise pressure to reflex zones on the feet and hands that correspond to your internal organs, encouraging relaxation, healthy circulation, and balance throughout the whole body.
Mind & Emotional
Relaxation Techniques
Relaxation Techniques combine yoga, calming music, breathwork, and guided practice to settle the nervous system, ease stress and tension, and restore balance to mind and body.
Manual & Structural
Rolfing Structural Integration Therapy
Rolfing Structural Integration works with the body's connective tissue to realign posture, release long-held tension patterns, and help you stand, move, and breathe with natural ease.
Energy & Traditional
Shamanic Healing
Shamanic Healing draws on one of humanity's oldest healing traditions, using rhythmic drumming, guided ritual, and energy work to release emotional burdens, restore inner vitality, and reconnect you with a sense of wholeness.
Pressure & Point Therapy
Shiatsu
Shiatsu — Japanese for 'finger pressure' — is a touch-based therapy that uses fingers, thumbs, and palms on the body's energy pathways to melt tension, ease pain, and restore deep calm.
Elemental & Nature
Solar Colour Therapy
Solar Colour Therapy pairs the natural vitality of gentle sunlight with the calming and energising qualities of specific colours, helping to lift mood, steady sleep rhythms, and restore the body's natural balance.
Mind & Emotional
Somatic Therapy
Somatic Therapy works through the body to ease what the mind carries — using breath, gentle movement, and body awareness to release stored stress and tension and settle an overworked nervous system.
Mind & Emotional
Speech Etiology Therapy
Speech Etiology Therapy looks past the symptoms of speech difficulty to its root causes — tension, breath, emotion, and habit — and gently retrains voice and confidence together.
Manual & Structural
Strain-Counterstrain Technique
Strain-Counterstrain relieves painful, knotted muscles by moving the body into positions of complete comfort and holding them there, letting irritated tissue switch off its protective spasm — no force, no deep pressure.
Pressure & Point Therapy
Sujok Therapy
Sujok Therapy treats the whole body through the hands and feet, stimulating tiny correspondence points with gentle pressure, seeds, or magnets to ease pain and restore natural balance.
Energy & Traditional
Sun Rays Cell Regeneration Atharvangirasa Healing
Atharvangirasa Healing draws on the Vedic tradition of solar therapy, using safely timed morning sunlight, breathwork, and quiet contemplation to recharge the body's energy, lift mood, and support natural cell renewal.
Movement & Rehabilitation
Tai Chi Physical Therapy
Tai Chi Physical Therapy blends the slow, flowing movements of Tai Chi with guided rehabilitation, building balance, joint strength, and calm focus through gentle practice that almost anyone can do.
Manual & Structural
Tapotement
Tapotement is rhythmic percussion massage — brisk hacking, cupping, and tapping strokes that wake up circulation, invigorate tired muscles, and help loosen congestion in the chest.
Manual & Structural
The Dorn Method
The Dorn Method gently realigns the spine and joints using light thumb pressure applied while you move — a safe, force-free alternative to cracking-style adjustments, with simple exercises to keep the correction.
Movement & Rehabilitation
Therapeutic Exercise for Physical Rehabilitation
Therapeutic exercise uses targeted, personalized movement programs to restore strength, mobility, balance, and coordination — helping you recover safely after injury, surgery, or chronic conditions.
Manual & Structural
Tit Tar Technique
The Tit Tar Technique is a time-honored Chinese bone-setting method that uses precise manual adjustments to realign bones and joints, relieve pain, and restore mobility after injury — naturally and without surgery.
Pressure & Point Therapy
Trigger Point Therapy
Trigger Point Therapy releases the tight, hyperirritable knots in muscle tissue that cause local and referred pain, restoring circulation, flexibility, and comfortable movement.
Manual & Structural
Tuina Tapping
Tuina tapping is a traditional Chinese hands-on therapy that uses kneading, rolling, pressing, and rhythmic tapping to stimulate the flow of Qi through the meridians, restoring balance and easing specific health complaints.
Manual & Structural
Visceral Mobilization
Visceral Mobilization uses light, precise hand movements over the abdomen to release tension in the connective tissue around the internal organs, supporting digestion, circulation, and ease of movement through the whole body.
Movement & Rehabilitation
Vojta Therapy
Vojta Therapy uses gentle, precisely placed pressure to awaken the body's inborn movement patterns — reflex locomotion — helping retrain posture, balance, and coordination from the nervous system outward.
Elemental & Nature
Warm Packs
Warm packs soothe sore, stiff areas with gentle therapeutic heat — boosting circulation, relaxing muscles, and easing tension so the body's own healing can work more efficiently.
Energy & Traditional
Wheel of Time Healing
Wheel of Time Healing is a rhythmic, cyclical therapy that aligns the body's energy with natural time-based patterns — combining gentle energy work, breathwork, and guided meditation for deep emotional release and lasting balance.
Pressure & Point Therapy
Zone Therapy
Zone Therapy divides the body into ten vertical zones, each linked to specific organs and glands, and uses targeted stimulation of the hands, feet, and face to restore balance to the areas connected within each zone.
The simple story of KiLiK
Around 2009–10, in the town of Dindigul, Dr. S. Chandralekha — a specialist in Obstetrics and Gynecology — was supporting women through pregnancy, childbirth, and beyond. She cared deeply about the full well-being of the body, and how everything inside it works together.
She began holding open, heartfelt learning sessions where people shared what they observed and learned from the body — “unconditional sessions” where knowledge flowed freely through teaching, learning, and listening.
From those rich experiences and a deep curiosity about healing, a new path was created. We named it KiLiK — a therapy that listens to the body and gives it what it needs: gently, naturally, and with full attention.
Ready to begin your healing journey?
Sessions are held at Thangajam Munril, our multidisciplinary centre in Dindigul, guided by trained KiLiK therapists.